Shake and Bake
Workouts
Monday 9/13/21 @ 11:42 AM
✅
205kj
85rpm
47%
20mph
Tuesday 9/14/21 @ 1:36 AM
93kj
69rpm
38%
14mph
Thursday 4/23/20 @ 1:58 PM
✅
295kj
82rpm
46%
20mph
Wednesday 4/29/20 @ 5:50 PM
153kj
67rpm
40%
14mph
Wednesday 2/19/20 @ 11:59 AM
✅
407kj
73rpm
49%
19mph
Saturday 4/11/20 @ 6:20 PM
183kj
50rpm
43%
12mph
Wednesday 3/25/20 @ 1:54 PM
✅
320kj
83rpm
48%
20mph
Monday 3/30/20 @ 5:19 PM
175kj
63rpm
45%
15mph
Sunday 11/24/19 @ 1:59 PM
✅
287kj
78rpm
48%
20mph
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Thursday 9/12/19 @ 11:49 AM
✅
261kj
79rpm
45%
19mph
Wednesday 9/4/19 @ 2:13 PM
184kj
66rpm
44%
16mph
Thursday 7/4/19 @ 12:53 PM
✅
412kj
81rpm
46%
19mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Friday 5/3/19 @ 6:21 PM
✅
226kj
75rpm
44%
18mph
Monday 5/6/19 @ 2:12 PM
111kj
47rpm
41%
10mph
Saturday 12/29/18 @ 3:27 PM
✅
85kj
89rpm
41%
19mph
Saturday 10/6/18 @ 7:16 PM
52kj
70rpm
40%
15mph
Monday 2/19/18 @ 10:57 AM
✅
301kj
81rpm
48%
20mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Workouts
153
kj
Wednesday 4/29/20
183
kj
Saturday 4/11/20
241
kj
Thursday 7/4/19