Shake and Bake
Workouts
Tuesday 1/3/23 @ 1:4 PM
✅
150kj
84rpm
41%
18mph
Thursday 1/5/23 @ 11:1 PM
114kj
81rpm
37%
16mph
Sunday 10/17/21 @ 11:58 AM
✅
135kj
81rpm
45%
19mph
Saturday 2/12/22 @ 9:57 PM
104kj
84rpm
40%
17mph
Friday 4/24/20 @ 2:4 PM
✅
267kj
83rpm
47%
20mph
Friday 4/24/20 @ 1:58 PM
249kj
79rpm
46%
18mph
Thursday 4/9/20 @ 11:50 AM
247kj
91rpm
40%
18mph
Monday 3/30/20 @ 1:58 PM
✅
255kj
76rpm
48%
19mph
Saturday 12/29/18 @ 2:52 PM
✅
91kj
97rpm
40%
19mph
Monday 12/17/18 @ 2:10 PM
58kj
87rpm
36%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Sunday 7/1/18 @ 2:54 PM
374kj
79rpm
45%
18mph
Thursday 5/3/18 @ 5:24 PM
✅
306kj
81rpm
49%
20mph
Thursday 5/3/18 @ 5:23 PM
201kj
80rpm
40%
17mph
Wednesday 4/25/18 @ 8:15 PM
✅
137kj
84rpm
44%
19mph
Wednesday 4/4/18 @ 1:54 PM
116kj
80rpm
43%
18mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Sunday 2/18/18 @ 3:34 PM
193kj
79rpm
41%
16mph
Sunday 12/31/17 @ 3:19 PM
✅
232kj
86rpm
41%
18mph
Tuesday 12/19/17 @ 2:15 PM
kj
rpm
%
0mph
Workouts
249
kj
Friday 4/24/20
58
kj
Monday 12/17/18