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Shake and Bake
djjazzyjen
π΄carpe diemπ΄
51 π₯
Beat 80sjosh
VS
80sjosh
Chagrin Falls, OH
17
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Thursday 2/22/24 @ 4:14 PM
β
400
kj
81
rpm
45
%
19
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 2/18/24 @ 2:57 PM
390
kj
88
rpm
42
%
19
mph
Wednesday 11/15/23 @ 2:3 PM
277
kj
84
rpm
45
%
19
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Share
Friday 11/17/23 @ 7:37 PM
β
281
kj
83
rpm
45
%
19
mph
Thursday 3/25/21 @ 11:59 AM
β
433
kj
87
rpm
45
%
20
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Thursday 3/25/21 @ 11:55 AM
429
kj
86
rpm
43
%
19
mph
Wednesday 7/29/20 @ 12:42 PM
110
kj
82
rpm
49
%
21
mph
10 min Climb Ride
Matt Wilpers
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Share
Thursday 3/18/21 @ 9:32 PM
β
111
kj
81
rpm
51
%
21
mph
Tuesday 12/8/20 @ 11:45 AM
β
213
kj
81
rpm
48
%
20
mph
20 min Holiday Ride
Kendall Toole
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Share
Monday 12/7/20 @ 4:29 PM
192
kj
73
rpm
50
%
19
mph
Thursday 8/13/20 @ 11:36 AM
β
287
kj
74
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Monday 8/17/20 @ 11:42 AM
185
kj
79
rpm
40
%
16
mph
Thursday 7/4/19 @ 12:53 PM
β
412
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:45 PM
324
kj
83
rpm
41
%
17
mph
Friday 10/19/18 @ 1:27 PM
β
189
kj
86
rpm
44
%
19
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 10/19/18 @ 1:23 PM
117
kj
86
rpm
36
%
16
mph
Sunday 4/8/18 @ 11:28 AM
β
411
kj
81
rpm
45
%
19
mph
45 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Sunday 4/8/18 @ 11:25 AM
345
kj
82
rpm
42
%
18
mph
Friday 12/29/17 @ 8:49 PM
236
kj
82
rpm
43
%
18
mph
30 min Disco Ride
Jennifer Jacobs
View Class
Share
Monday 11/20/17 @ 5:28 PM
β
256
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
djjazzyjen
π΄carpe diemπ΄
51 π₯
Beat 80sjosh
VS
80sjosh
Chagrin Falls, OH
17
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
400
kj
Thursday 2/22/24
390
kj
Sunday 2/18/24
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
277
kj
Wednesday 11/15/23
β
281
kj
Friday 11/17/23
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
433
kj
Thursday 3/25/21
429
kj
Thursday 3/25/21
10 min Climb Ride
Matt Wilpers
View Class
Share
110
kj
Wednesday 7/29/20
β
111
kj
Thursday 3/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
213
kj
Tuesday 12/8/20
192
kj
Monday 12/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
287
kj
Thursday 8/13/20
185
kj
Monday 8/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
412
kj
Thursday 7/4/19
324
kj
Thursday 7/4/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
189
kj
Friday 10/19/18
117
kj
Friday 10/19/18
45 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
β
411
kj
Sunday 4/8/18
345
kj
Sunday 4/8/18
30 min Disco Ride
Jennifer Jacobs
View Class
Share
236
kj
Friday 12/29/17
β
256
kj
Monday 11/20/17
Previous Workouts
Next Workouts