Shake and Bake

Workouts

Monday 3/2/20 @ 3:34 PM
124kj
67rpm
44%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 6:44 PM
✅
176kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 4:58 PM
✅
169kj
74rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
148kj
63rpm
43%
15mph
Friday 12/18/20 @ 3:44 AM
99kj
68rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 1:9 AM
✅
103kj
75rpm
38%
15mph
Tuesday 10/20/20 @ 1:4 PM
146kj
66rpm
42%
15mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:29 AM
✅
288kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 9:59 PM
✅
103kj
59rpm
38%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:56 PM
✅
63kj
35rpm
38%
7mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 1:59 PM
✅
292kj
62rpm
41%
14mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 12:33 PM
✅
189kj
71rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 1:8 PM
✅
148kj
49rpm
46%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 5/6/19 @ 10:40 AM
kj
rpm
%
0mph
Monday 4/1/19 @ 3:43 PM
0kj
0rpm
1%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/25/19 @ 11:25 AM
✅
kj
rpm
%
0mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
124 kj
Monday 3/2/20
✅ 176 kj
Sunday 2/23/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 169 kj
Tuesday 12/29/20
148 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
99 kj
Friday 12/18/20
✅ 103 kj
Thursday 12/17/20
30 min Hamilton Ride
Robin Arzón
146 kj
Tuesday 10/20/20
✅ 288 kj
Tuesday 10/20/20
30 min Whitney Houston Ride
Ally Love
✅ 103 kj
Wednesday 7/1/20
kj
Thursday 7/9/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 63 kj
Saturday 6/13/20
kj
Saturday 6/13/20
60 min Club Bangers Ride
Alex Toussaint
✅ 292 kj
Saturday 8/31/19
kj
Saturday 8/31/19
30 min Club Bangers Ride
Alex Toussaint
✅ 189 kj
Tuesday 5/7/19
kj
Saturday 5/4/19
30 min Intervals & Arms Ride
Alex Toussaint
✅ 148 kj
Monday 4/8/19
kj
Monday 5/6/19
30 min Hip Hop Ride
Alex Toussaint
0 kj
Monday 4/1/19
✅ kj
Monday 3/25/19