Shake and Bake

Workouts

Sunday 7/19/20 @ 7:5 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
View Class
Tuesday 7/21/20 @ 1:30 PM
✅
70kj
74rpm
37%
15mph
Saturday 5/9/20 @ 2:1 PM
127kj
61rpm
39%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Sunday 5/10/20 @ 2:33 PM
✅
172kj
82rpm
37%
16mph
Monday 11/19/18 @ 4:25 PM
✅
195kj
76rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 4/13/20 @ 1:38 PM
152kj
72rpm
38%
15mph
Wednesday 3/18/20 @ 2:52 AM
✅
170kj
66rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
View Class
Saturday 3/21/20 @ 12:53 PM
127kj
71rpm
36%
14mph
Friday 1/10/20 @ 4:11 PM
✅
160kj
66rpm
42%
15mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Saturday 1/11/20 @ 3:27 PM
148kj
80rpm
36%
15mph

Workouts

15 min Groove Ride
Cody Rigsby
View Class
kj
Sunday 7/19/20
✅ 70 kj
Tuesday 7/21/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
127 kj
Saturday 5/9/20
✅ 172 kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 195 kj
Monday 11/19/18
152 kj
Monday 4/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
✅ 170 kj
Wednesday 3/18/20
127 kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 160 kj
Friday 1/10/20
148 kj
Saturday 1/11/20