Shake and Bake
Workouts
Wednesday 1/8/20 @ 3:39 PM
245kj
69rpm
41%
15mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Saturday 4/13/19 @ 3:17 PM
288kj
73rpm
43%
16mph
Monday 2/21/22 @ 5:26 PM
✅
509kj
82rpm
49%
21mph
Saturday 2/27/21 @ 6:27 PM
178kj
59rpm
40%
13mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 12/29/20 @ 4:58 PM
169kj
74rpm
40%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Saturday 11/28/20 @ 4:44 PM
170kj
74rpm
40%
16mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Sunday 1/20/19 @ 2:34 AM
320kj
75rpm
44%
17mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
Saturday 3/7/20 @ 3:0 PM
240kj
60rpm
44%
15mph
Saturday 3/14/20 @ 5:26 PM
✅
500kj
82rpm
49%
20mph
Sunday 1/5/20 @ 3:16 PM
234kj
63rpm
44%
15mph
Wednesday 1/8/20 @ 12:16 PM
✅
563kj
80rpm
53%
21mph
Saturday 8/31/19 @ 1:59 PM
292kj
62rpm
41%
14mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Tuesday 5/7/19 @ 12:33 PM
189kj
71rpm
43%
16mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Workouts
178
kj
Saturday 2/27/21
169
kj
Tuesday 12/29/20
170
kj
Saturday 11/28/20
240
kj
Saturday 3/7/20
292
kj
Saturday 8/31/19