Shake and Bake
Workouts
Thursday 2/29/24 @ 7:21 PM
168kj
73rpm
40%
15mph
Tuesday 2/13/24 @ 8:15 PM
✅
219kj
75rpm
43%
17mph
Sunday 10/8/23 @ 5:39 PM
199kj
79rpm
40%
17mph
Wednesday 1/4/23 @ 5:40 PM
✅
274kj
83rpm
44%
19mph
Wednesday 8/16/23 @ 5:58 PM
167kj
78rpm
38%
15mph
Wednesday 5/17/23 @ 5:59 PM
✅
279kj
81rpm
45%
19mph
Wednesday 12/14/22 @ 7:0 PM
126kj
68rpm
37%
14mph
Saturday 12/3/22 @ 5:43 PM
✅
282kj
73rpm
49%
19mph
Thursday 4/21/22 @ 7:15 PM
129kj
71rpm
36%
14mph
Sunday 4/24/22 @ 5:7 PM
✅
273kj
77rpm
47%
19mph
Workouts
126
kj
Wednesday 12/14/22