Shake and Bake
Workouts
Friday 9/1/23 @ 6:28 PM
✅
177kj
78rpm
38%
16mph
Sunday 1/10/21 @ 1:55 PM
151kj
69rpm
40%
15mph
Friday 9/16/22 @ 7:18 PM
✅
100kj
76rpm
37%
15mph
Tuesday 10/11/22 @ 12:43 PM
0kj
0rpm
0%
0mph
Monday 5/3/21 @ 9:1 PM
119kj
77rpm
33%
14mph
Sunday 5/2/21 @ 2:5 PM
✅
156kj
74rpm
39%
15mph
Thursday 4/22/21 @ 2:43 AM
119kj
78rpm
33%
13mph
Tuesday 4/20/21 @ 11:29 PM
✅
149kj
76rpm
37%
15mph
Tuesday 4/6/21 @ 3:6 PM
110kj
83rpm
30%
13mph
Saturday 4/3/21 @ 3:11 PM
✅
150kj
82rpm
36%
15mph
Thursday 2/18/21 @ 8:25 PM
123kj
73rpm
35%
14mph
Sunday 2/21/21 @ 5:22 PM
✅
167kj
76rpm
39%
16mph
Thursday 12/17/20 @ 9:33 PM
✅
152kj
79rpm
37%
15mph
Thursday 12/17/20 @ 7:49 PM
142kj
77rpm
36%
14mph
Thursday 11/5/20 @ 4:2 PM
✅
190kj
76rpm
42%
16mph
Tuesday 11/24/20 @ 1:39 PM
140kj
71rpm
38%
14mph
Saturday 11/14/20 @ 9:1 PM
✅
134kj
72rpm
45%
17mph
Wednesday 10/28/20 @ 1:7 PM
80kj
66rpm
42%
15mph
Monday 11/2/20 @ 2:17 AM
✅
193kj
76rpm
42%
17mph
Saturday 10/31/20 @ 1:10 PM
126kj
72rpm
37%
14mph
Workouts
151
kj
Sunday 1/10/21
119
kj
Thursday 4/22/21
110
kj
Tuesday 4/6/21
142
kj
Thursday 12/17/20
140
kj
Tuesday 11/24/20