Shake and Bake

Workouts

Wednesday 1/29/20 @ 12:45 AM
✅
409kj
77rpm
55%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 4:11 AM
367kj
79rpm
52%
22mph
Wednesday 12/9/20 @ 12:55 AM
333kj
83rpm
48%
20mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 9:39 PM
✅
360kj
78rpm
53%
21mph
Saturday 8/8/20 @ 3:35 PM
✅
429kj
86rpm
52%
22mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 11:1 PM
346kj
76rpm
53%
21mph
Saturday 5/16/20 @ 4:54 PM
✅
495kj
83rpm
56%
24mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
Sunday 5/3/20 @ 1:55 PM
✅
509kj
78rpm
60%
24mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 4:10 PM
394kj
79rpm
55%
22mph
Wednesday 8/14/19 @ 1:41 AM
✅
485kj
77rpm
51%
20mph
45 min 70s Pop Ride
Denis Morton
Monday 8/12/19 @ 9:26 PM
440kj
72rpm
51%
20mph
Friday 7/26/19 @ 12:31 AM
✅
359kj
83rpm
50%
21mph
30 min 80s Pop Ride
Jennifer Jacobs
Friday 5/3/19 @ 11:48 AM
337kj
77rpm
51%
21mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 409 kj
Wednesday 1/29/20
367 kj
Sunday 11/18/18
30 min Holiday Ride
Emma Lovewell
333 kj
Wednesday 12/9/20
✅ 360 kj
Monday 12/7/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 429 kj
Saturday 8/8/20
346 kj
Thursday 8/6/20
30 min The Last Dance Ride
Alex Toussaint
✅ 495 kj
Saturday 5/16/20
368 kj
Thursday 5/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 509 kj
Sunday 5/3/20
394 kj
Tuesday 5/5/20
45 min 70s Pop Ride
Denis Morton
✅ 485 kj
Wednesday 8/14/19
440 kj
Monday 8/12/19
30 min 80s Pop Ride
Jennifer Jacobs
✅ 359 kj
Friday 7/26/19
337 kj
Friday 5/3/19