Shake and Bake
Workouts
Thursday 12/3/20 @ 4:32 PM
454kj
81rpm
48%
20mph
Saturday 4/11/20 @ 9:3 PM
✅
684kj
76rpm
59%
23mph
Monday 4/20/20 @ 7:11 PM
298kj
78rpm
49%
20mph
Saturday 3/28/20 @ 7:18 PM
✅
475kj
78rpm
59%
24mph
Saturday 12/23/17 @ 12:42 AM
403kj
77rpm
46%
18mph
Tuesday 12/26/17 @ 9:59 PM
✅
540kj
72rpm
56%
21mph
Tuesday 6/27/17 @ 3:48 PM
✅
378kj
90rpm
40%
18mph
Tuesday 6/27/17 @ 3:47 PM
kj
rpm
%
0mph
Sunday 6/11/17 @ 1:56 PM
274kj
84rpm
45%
19mph
Saturday 6/24/17 @ 10:36 AM
✅
430kj
79rpm
57%
23mph
Wednesday 1/4/17 @ 1:16 AM
306kj
80rpm
48%
19mph
Friday 1/6/17 @ 1:34 AM
✅
439kj
76rpm
58%
23mph
Wednesday 10/12/16 @ 3:52 PM
✅
241kj
83rpm
42%
17mph
Wednesday 10/12/16 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 8/2/16 @ 4:38 PM
269kj
85rpm
44%
19mph
Tuesday 8/2/16 @ 3:43 PM
✅
481kj
79rpm
59%
24mph
Workouts
454
kj
Thursday 12/3/20