Shake and Bake
Workouts
Sunday 7/2/23 @ 3:0 PM
252kj
88rpm
41%
19mph
Saturday 4/10/21 @ 1:28 AM
✅
307kj
82rpm
47%
20mph
Thursday 6/22/23 @ 10:35 AM
239kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 11:52 AM
✅
404kj
76rpm
56%
22mph
Friday 6/2/23 @ 10:30 AM
156kj
82rpm
42%
18mph
Friday 9/18/20 @ 12:39 PM
✅
225kj
77rpm
51%
21mph
Monday 12/13/21 @ 11:37 AM
158kj
85rpm
42%
18mph
Thursday 4/16/20 @ 9:51 PM
✅
241kj
82rpm
50%
21mph
Sunday 5/31/20 @ 3:50 PM
208kj
71rpm
55%
20mph
Friday 6/5/20 @ 1:0 AM
✅
353kj
73rpm
64%
25mph
Sunday 1/3/21 @ 10:6 PM
302kj
83rpm
46%
20mph
Thursday 12/31/20 @ 1:53 PM
✅
372kj
77rpm
53%
22mph
Saturday 11/7/20 @ 4:7 PM
323kj
85rpm
48%
20mph
Tuesday 12/15/20 @ 11:54 PM
✅
400kj
81rpm
53%
22mph
Thursday 4/23/20 @ 11:11 AM
275kj
72rpm
50%
19mph
Saturday 6/6/20 @ 1:13 PM
✅
366kj
71rpm
56%
21mph
Tuesday 4/21/20 @ 11:14 AM
381kj
82rpm
45%
19mph
Thursday 3/19/20 @ 10:47 PM
✅
478kj
80rpm
49%
20mph
Saturday 4/11/20 @ 3:2 PM
403kj
83rpm
46%
19mph
Saturday 4/11/20 @ 3:0 PM
✅
545kj
81rpm
51%
21mph
Workouts
239
kj
Thursday 6/22/23
208
kj
Sunday 5/31/20
302
kj
Sunday 1/3/21
381
kj
Tuesday 4/21/20
403
kj
Saturday 4/11/20