Shake and Bake
VS
Workouts
Friday 3/11/22 @ 11:31 AM
✅
371kj
86rpm
42%
18mph
Sunday 3/20/22 @ 11:7 PM
349kj
70rpm
48%
17mph
Monday 3/1/21 @ 11:43 AM
✅
429kj
84rpm
45%
19mph
Monday 1/31/22 @ 11:38 PM
396kj
71rpm
48%
18mph
Saturday 11/13/21 @ 2:37 PM
✅
754kj
85rpm
42%
19mph
Thursday 11/11/21 @ 4:19 PM
677kj
70rpm
46%
17mph
Tuesday 10/5/21 @ 10:15 AM
✅
492kj
84rpm
42%
18mph
Wednesday 10/6/21 @ 10:19 PM
458kj
70rpm
46%
17mph
Sunday 2/7/21 @ 4:38 PM
✅
532kj
94rpm
40%
19mph
Wednesday 2/10/21 @ 3:36 PM
458kj
74rpm
46%
18mph
Monday 2/8/21 @ 11:47 AM
✅
395kj
91rpm
41%
19mph
Monday 2/8/21 @ 8:29 PM
370kj
75rpm
46%
18mph
Thursday 1/14/21 @ 11:52 AM
✅
386kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
344kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 11:0 AM
✅
198kj
91rpm
37%
17mph
Friday 11/20/20 @ 9:25 PM
183kj
86rpm
36%
16mph
Friday 8/14/20 @ 11:50 AM
✅
240kj
86rpm
42%
18mph
Saturday 11/7/20 @ 11:10 PM
218kj
79rpm
42%
17mph
Saturday 8/15/20 @ 1:48 PM
265kj
90rpm
42%
19mph
Wednesday 9/2/20 @ 4:28 PM
✅
265kj
73rpm
48%
19mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
349
kj
Sunday 3/20/22
677
kj
Thursday 11/11/21
458
kj
Wednesday 10/6/21
458
kj
Wednesday 2/10/21
370
kj
Monday 2/8/21
344
kj
Thursday 11/26/20
183
kj
Friday 11/20/20
218
kj
Saturday 11/7/20