Shake and Bake

Workouts

Wednesday 1/20/21 @ 11:28 PM
✅
252kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 9:29 PM
✅
251kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Ally Love
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 9:29 PM
✅
256kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 11:24 PM
191kj
0rpm
0%
0mph
20 min HIIT Ride
Ally Love
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Wednesday 5/27/20 @ 11:39 PM
✅
335kj
0rpm
0%
0mph
30 min HIIT Ride
Robin Arzón
Friday 1/31/20 @ 1:43 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 4:45 PM
290kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Monday 11/18/19 @ 5:34 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Wednesday 11/20/19 @ 7:21 PM
✅
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 252 kj
Wednesday 1/20/21
kj
Sunday 12/20/20
30 min HIIT & Hills Ride
Ally Love
✅ 251 kj
Wednesday 9/23/20
kj
Monday 9/21/20
30 min HIIT & Hills Ride
Ally Love
✅ 256 kj
Wednesday 7/29/20
kj
Wednesday 8/19/20
20 min HIIT Ride
Ally Love
191 kj
Monday 7/6/20
✅ 253 kj
Monday 6/1/20
30 min HIIT Ride
Robin Arzón
✅ 335 kj
Wednesday 5/27/20
kj
Friday 1/31/20
30 min Sundays with Love
Ally Love
290 kj
Sunday 2/16/20
✅ 381 kj
Sunday 4/19/20
30 min Pop Ride
Ally Love
kj
Monday 11/18/19
✅ kj
Wednesday 11/20/19