Shake and Bake

Workouts

Sunday 1/31/21 @ 4:57 PM
328kj
65rpm
43%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 12:43 AM
343kj
83rpm
37%
16mph
Thursday 11/19/20 @ 1:58 PM
279kj
66rpm
45%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
286kj
81rpm
39%
16mph

Workouts

60 min Power Zone Endurance Ride
Denis Morton
328 kj
Sunday 1/31/21
343 kj
Sunday 1/31/21
45 min Metallica Ride
Kendall Toole
279 kj
Thursday 11/19/20
286 kj
Thursday 11/19/20