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Shake and Bake
detectivemashes
Port Saint Lucie FL
21 🔥
Beat courts_r
VS
courts_r
Calgary
8
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 1:52 PM
253
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/19/21 @ 10:37 PM
✅
281
kj
88
rpm
36
%
16
mph
Wednesday 1/20/21 @ 1:58 PM
258
kj
68
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/19/21 @ 10:34 PM
✅
259
kj
85
rpm
36
%
16
mph
Tuesday 4/27/21 @ 1:5 PM
171
kj
73
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/25/21 @ 10:22 PM
✅
266
kj
85
rpm
36
%
16
mph
Sunday 4/25/21 @ 1:12 PM
305
kj
68
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/18/21 @ 8:17 PM
✅
356
kj
90
rpm
35
%
16
mph
Sunday 3/7/21 @ 8:42 PM
383
kj
68
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 6:50 PM
✅
450
kj
84
rpm
35
%
15
mph
Sunday 2/21/21 @ 7:16 PM
✅
346
kj
68
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:26 PM
330
kj
83
rpm
36
%
16
mph
Sunday 2/7/21 @ 5:12 PM
✅
451
kj
69
rpm
43
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:52 PM
381
kj
82
rpm
35
%
15
mph
Friday 2/5/21 @ 2:25 PM
✅
280
kj
73
rpm
42
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 2/2/21 @ 11:55 PM
242
kj
89
rpm
34
%
15
mph
Monday 1/25/21 @ 2:9 PM
✅
284
kj
66
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:29 AM
239
kj
88
rpm
34
%
15
mph
Monday 1/18/21 @ 5:21 PM
✅
243
kj
68
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:3 AM
221
kj
89
rpm
33
%
15
mph
Previous Workouts
Next Workouts
detectivemashes
Port Saint Lucie FL
21 🔥
Beat courts_r
VS
courts_r
Calgary
8
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
253
kj
Wednesday 2/10/21
✅
281
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
258
kj
Wednesday 1/20/21
✅
259
kj
Monday 7/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 4/27/21
✅
266
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 4/25/21
✅
356
kj
Sunday 4/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 3/7/21
✅
450
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Sunday 2/21/21
330
kj
Monday 2/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 2/7/21
381
kj
Saturday 2/6/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
280
kj
Friday 2/5/21
242
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 1/25/21
239
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Monday 1/18/21
221
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts