Shake and Bake
Workouts
Tuesday 12/29/20 @ 2:2 PM
220kj
63rpm
49%
18mph
Sunday 10/18/20 @ 8:11 PM
✅
554kj
80rpm
62%
25mph
Tuesday 12/8/20 @ 3:0 PM
211kj
68rpm
35%
13mph
Wednesday 12/9/20 @ 12:38 AM
✅
836kj
84rpm
52%
23mph
Thursday 11/19/20 @ 1:58 PM
279kj
66rpm
45%
16mph
Thursday 11/19/20 @ 12:27 AM
✅
834kj
75rpm
66%
25mph
Monday 10/12/20 @ 6:59 PM
264kj
69rpm
43%
16mph
Saturday 7/11/20 @ 3:24 PM
✅
829kj
83rpm
61%
25mph
Tuesday 7/14/20 @ 3:41 PM
165kj
59rpm
54%
18mph
Wednesday 7/8/20 @ 10:36 PM
✅
356kj
78rpm
63%
25mph
Sunday 6/28/20 @ 6:29 PM
139kj
67rpm
46%
17mph
Thursday 6/4/20 @ 11:57 PM
✅
407kj
70rpm
74%
26mph
Monday 1/27/20 @ 6:57 PM
67kj
64rpm
48%
17mph
Thursday 5/14/20 @ 12:18 AM
✅
194kj
54rpm
84%
26mph
Tuesday 10/22/19 @ 4:8 PM
182kj
69rpm
43%
16mph
Tuesday 9/24/19 @ 4:26 PM
✅
517kj
80rpm
60%
25mph
Monday 7/8/19 @ 8:24 PM
166kj
79rpm
43%
18mph
Monday 7/8/19 @ 8:26 PM
✅
317kj
80rpm
59%
24mph
Workouts
211
kj
Tuesday 12/8/20
279
kj
Thursday 11/19/20
139
kj
Sunday 6/28/20