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Shake and Bake
detectivemashes
Port Saint Lucie FL
10
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
22 🔥
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 1:58 PM
258
kj
68
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/12/21 @ 11:0 PM
✅
286
kj
89
rpm
37
%
17
mph
Tuesday 4/27/21 @ 1:5 PM
171
kj
73
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/28/21 @ 12:2 AM
✅
287
kj
83
rpm
39
%
17
mph
Sunday 4/25/21 @ 1:12 PM
305
kj
68
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 4:59 PM
✅
372
kj
88
rpm
37
%
16
mph
Tuesday 4/20/21 @ 2:58 PM
237
kj
65
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 10:57 PM
✅
285
kj
87
rpm
37
%
17
mph
Sunday 3/7/21 @ 8:42 PM
383
kj
68
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 3:45 PM
✅
513
kj
91
rpm
34
%
16
mph
Sunday 2/21/21 @ 7:16 PM
346
kj
68
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 4:27 PM
✅
375
kj
85
rpm
38
%
16
mph
Friday 2/19/21 @ 8:48 PM
291
kj
69
rpm
39
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 11:21 PM
✅
375
kj
86
rpm
37
%
16
mph
Sunday 2/7/21 @ 5:12 PM
✅
451
kj
69
rpm
43
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 5:6 PM
427
kj
75
rpm
40
%
16
mph
Monday 1/25/21 @ 2:9 PM
✅
284
kj
66
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:48 PM
264
kj
82
rpm
37
%
16
mph
Monday 1/18/21 @ 5:21 PM
✅
243
kj
68
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:21 PM
239
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
detectivemashes
Port Saint Lucie FL
10
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
22 🔥
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
258
kj
Wednesday 1/20/21
✅
286
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 4/27/21
✅
287
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 4/25/21
✅
372
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 4/20/21
✅
285
kj
Tuesday 4/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 3/7/21
✅
513
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 2/21/21
✅
375
kj
Sunday 2/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Friday 2/19/21
✅
375
kj
Thursday 2/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 2/7/21
427
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 1/25/21
264
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Monday 1/18/21
239
kj
Monday 1/18/21
Previous Workouts
Next Workouts