Shake and Bake
Workouts
Wednesday 2/24/21 @ 2:35 PM
251kj
77rpm
36%
15mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Monday 1/25/21 @ 2:9 PM
284kj
66rpm
45%
16mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Wednesday 1/20/21 @ 1:58 PM
258kj
68rpm
43%
16mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Tuesday 4/27/21 @ 1:5 PM
171kj
73rpm
33%
13mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Monday 3/15/21 @ 5:34 PM
200kj
63rpm
57%
20mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Sunday 3/7/21 @ 8:42 PM
383kj
68rpm
37%
14mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Monday 3/1/21 @ 5:4 PM
330kj
72rpm
39%
15mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Sunday 2/21/21 @ 7:16 PM
346kj
68rpm
42%
16mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Sunday 2/7/21 @ 5:12 PM
451kj
69rpm
43%
16mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Monday 1/18/21 @ 5:21 PM
243kj
68rpm
41%
15mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Workouts
258
kj
Wednesday 1/20/21
383
kj
Sunday 3/7/21
451
kj
Sunday 2/7/21
243
kj
Monday 1/18/21