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Shake and Bake
destinedtonap
Michigan
11
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
25 π₯
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 11:50 PM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 4/7/23 @ 1:2 AM
β
176
kj
77
rpm
38
%
16
mph
Wednesday 4/14/21 @ 11:57 PM
154
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/29/22 @ 7:12 PM
β
167
kj
78
rpm
38
%
16
mph
Monday 7/4/22 @ 10:42 PM
172
kj
69
rpm
42
%
16
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Tuesday 8/16/22 @ 1:38 AM
β
184
kj
75
rpm
41
%
16
mph
Wednesday 7/21/21 @ 8:29 AM
β
280
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 1/26/21 @ 1:24 AM
235
kj
79
rpm
36
%
15
mph
Tuesday 4/27/21 @ 9:23 AM
β
233
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/28/21 @ 12:43 AM
222
kj
72
rpm
37
%
14
mph
Sunday 4/25/21 @ 1:50 PM
β
316
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/23/21 @ 9:19 PM
297
kj
79
rpm
36
%
15
mph
Saturday 4/17/21 @ 10:44 AM
156
kj
89
rpm
34
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/14/20 @ 12:53 AM
β
168
kj
74
rpm
40
%
16
mph
Wednesday 9/30/20 @ 9:20 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/30/20 @ 12:41 AM
β
155
kj
77
rpm
38
%
15
mph
Friday 9/18/20 @ 9:14 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/25/20 @ 12:55 AM
β
154
kj
71
rpm
40
%
15
mph
Wednesday 9/16/20 @ 8:53 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 12:58 AM
β
142
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
destinedtonap
Michigan
11
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
25 π₯
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
161
kj
Monday 5/31/21
β
176
kj
Friday 4/7/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
154
kj
Wednesday 4/14/21
β
167
kj
Monday 8/29/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
172
kj
Monday 7/4/22
β
184
kj
Tuesday 8/16/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
280
kj
Wednesday 7/21/21
235
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
233
kj
Tuesday 4/27/21
222
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
316
kj
Sunday 4/25/21
297
kj
Friday 4/23/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
156
kj
Saturday 4/17/21
β
168
kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/30/20
β
155
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 9/18/20
β
154
kj
Friday 9/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/16/20
β
142
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts