Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Saturday 10/2/21 @ 2:53 PM
✅
419kj
85rpm
39%
17mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Saturday 8/21/21 @ 3:33 PM
✅
200kj
86rpm
37%
17mph
Tuesday 8/30/22 @ 9:27 AM
160kj
70rpm
41%
15mph
Sunday 8/21/22 @ 3:55 PM
✅
181kj
73rpm
42%
16mph
Saturday 5/14/22 @ 12:15 AM
169kj
74rpm
43%
15mph
Friday 4/15/22 @ 2:15 PM
✅
181kj
74rpm
41%
16mph
Wednesday 10/20/21 @ 9:36 AM
106kj
73rpm
39%
15mph
Saturday 9/11/21 @ 3:24 PM
✅
131kj
74rpm
42%
17mph
Tuesday 4/27/21 @ 9:23 AM
✅
233kj
77rpm
36%
15mph
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Sunday 8/8/21 @ 3:20 PM
✅
313kj
82rpm
38%
16mph
Wednesday 7/21/21 @ 8:29 AM
280kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 1:51 AM
✅
282kj
85rpm
37%
16mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Thursday 3/4/21 @ 12:24 AM
✅
197kj
88rpm
37%
17mph
Saturday 4/17/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Workouts
226
kj
Saturday 7/24/21
161
kj
Monday 5/31/21
280
kj
Wednesday 7/21/21
151
kj
Monday 6/7/21