Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Sunday 4/16/23 @ 10:2 PM
✅
416kj
82rpm
41%
17mph
Friday 11/25/22 @ 11:15 PM
158kj
77rpm
38%
15mph
Thursday 1/5/23 @ 10:53 PM
✅
250kj
79rpm
45%
18mph
Tuesday 8/30/22 @ 9:27 AM
160kj
70rpm
41%
15mph
Friday 8/19/22 @ 2:58 PM
✅
254kj
74rpm
45%
18mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Thursday 3/18/21 @ 9:25 PM
✅
216kj
89rpm
39%
17mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Wednesday 3/10/21 @ 12:18 AM
✅
219kj
90rpm
38%
18mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Wednesday 2/24/21 @ 10:48 AM
96kj
78rpm
41%
16mph
Tuesday 3/2/21 @ 6:44 PM
✅
105kj
81rpm
41%
17mph
Friday 9/18/20 @ 9:14 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 10:7 PM
✅
227kj
78rpm
44%
18mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:33 PM
✅
187kj
78rpm
40%
16mph
Friday 8/14/20 @ 8:59 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 6:8 PM
✅
177kj
78rpm
39%
16mph
Workouts
226
kj
Saturday 7/24/21
151
kj
Monday 6/7/21
161
kj
Monday 5/31/21