Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Sunday 9/26/21 @ 8:58 PM
✅
536kj
92rpm
41%
19mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Monday 4/26/21 @ 2:17 PM
✅
399kj
87rpm
42%
19mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Monday 4/10/23 @ 11:38 PM
✅
246kj
87rpm
41%
18mph
Sunday 6/5/22 @ 9:55 PM
66kj
77rpm
33%
12mph
Friday 1/6/23 @ 8:1 PM
✅
141kj
84rpm
40%
17mph
Friday 11/25/22 @ 11:15 PM
158kj
77rpm
38%
15mph
Friday 11/18/22 @ 10:28 PM
✅
264kj
78rpm
46%
19mph
Monday 8/30/21 @ 8:22 AM
320kj
82rpm
36%
15mph
Friday 8/27/21 @ 5:56 PM
✅
557kj
87rpm
43%
19mph
Saturday 6/5/21 @ 10:15 AM
331kj
81rpm
39%
16mph
Friday 5/28/21 @ 12:48 AM
✅
518kj
85rpm
42%
18mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 7:38 PM
✅
265kj
78rpm
47%
19mph
Wednesday 2/10/21 @ 1:6 AM
100kj
75rpm
43%
17mph
Sunday 1/10/21 @ 3:31 PM
✅
137kj
74rpm
49%
19mph
Saturday 9/12/20 @ 9:13 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 4:23 PM
✅
143kj
73rpm
51%
19mph
Workouts
226
kj
Saturday 7/24/21
161
kj
Monday 5/31/21
320
kj
Monday 8/30/21