Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Sunday 5/14/23 @ 1:19 PM
✅
442kj
84rpm
39%
17mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Friday 3/5/21 @ 5:23 PM
✅
228kj
87rpm
40%
18mph
Friday 6/17/22 @ 11:39 PM
✅
57kj
75rpm
33%
13mph
Sunday 1/2/22 @ 2:15 PM
56kj
78rpm
31%
13mph
Tuesday 12/7/21 @ 10:34 AM
106kj
72rpm
40%
15mph
Tuesday 11/23/21 @ 3:50 PM
✅
122kj
71rpm
41%
16mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Wednesday 2/10/21 @ 3:45 PM
✅
200kj
83rpm
38%
16mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Friday 9/25/20 @ 9:12 PM
✅
218kj
86rpm
39%
17mph
Sunday 3/21/21 @ 1:10 PM
59kj
85rpm
30%
14mph
Friday 4/9/21 @ 7:31 PM
✅
96kj
88rpm
37%
17mph
Friday 11/13/20 @ 9:53 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:51 PM
✅
171kj
86rpm
39%
17mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 7:37 PM
✅
242kj
78rpm
45%
18mph
Monday 5/18/20 @ 9:7 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 5:35 PM
✅
282kj
77rpm
40%
16mph
Workouts
226
kj
Saturday 7/24/21
161
kj
Monday 5/31/21
151
kj
Monday 6/7/21
138
kj
Monday 4/26/21