Shake and Bake
Workouts
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Thursday 2/25/21 @ 5:54 PM
✅
181kj
84rpm
37%
16mph
Sunday 6/5/22 @ 9:55 PM
66kj
77rpm
33%
12mph
Thursday 3/10/22 @ 7:41 PM
✅
104kj
80rpm
36%
15mph
Monday 9/27/21 @ 9:26 AM
✅
110kj
78rpm
38%
15mph
Saturday 4/30/22 @ 4:7 PM
87kj
77rpm
35%
14mph
Monday 8/30/21 @ 8:22 AM
320kj
82rpm
36%
15mph
Thursday 5/14/20 @ 5:19 PM
✅
332kj
79rpm
37%
15mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 5:56 PM
✅
174kj
84rpm
36%
16mph
Monday 3/8/21 @ 10:46 AM
✅
47kj
82rpm
34%
14mph
Saturday 1/2/21 @ 7:37 PM
31kj
68rpm
33%
12mph
Wednesday 2/10/21 @ 1:6 AM
✅
100kj
75rpm
43%
17mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Monday 11/30/20 @ 10:41 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 6:0 PM
✅
92kj
71rpm
43%
16mph
Tuesday 11/17/20 @ 10:37 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:10 PM
✅
58kj
61rpm
45%
15mph
Friday 8/28/20 @ 9:5 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 6:4 PM
✅
145kj
54rpm
46%
13mph
Workouts
161
kj
Monday 5/31/21
320
kj
Monday 8/30/21
151
kj
Monday 6/7/21