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Shake and Bake
destinedtonap
Michigan
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
6
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 11:2 AM
✅
100
kj
77
rpm
40
%
14
mph
20 min Pop Ride
Cody Rigsby
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Saturday 3/19/22 @ 4:55 PM
88
kj
70
rpm
37
%
14
mph
Friday 12/10/21 @ 10:12 AM
✅
109
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 12/1/21 @ 5:36 PM
82
kj
72
rpm
36
%
13
mph
Monday 7/12/21 @ 9:18 AM
✅
160
kj
74
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/23/21 @ 9:35 PM
106
kj
54
rpm
38
%
11
mph
Monday 6/7/21 @ 9:20 AM
151
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 6/1/21 @ 8:5 PM
✅
152
kj
81
rpm
35
%
15
mph
Sunday 6/6/21 @ 9:17 AM
✅
484
kj
81
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 7:17 PM
442
kj
73
rpm
38
%
15
mph
Monday 5/31/21 @ 11:50 PM
✅
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 2:8 PM
149
kj
84
rpm
34
%
15
mph
Wednesday 5/12/21 @ 9:19 AM
✅
236
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/10/21 @ 10:22 PM
213
kj
80
rpm
35
%
14
mph
Monday 5/10/21 @ 9:21 AM
141
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 5/7/21 @ 5:27 PM
✅
141
kj
87
rpm
32
%
14
mph
Tuesday 4/27/21 @ 9:23 AM
233
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 5:23 PM
✅
233
kj
74
rpm
38
%
15
mph
Saturday 4/17/21 @ 10:44 AM
156
kj
89
rpm
34
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/21/21 @ 10:9 PM
✅
173
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
destinedtonap
Michigan
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
6
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
100
kj
Thursday 2/17/22
88
kj
Saturday 3/19/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
109
kj
Friday 12/10/21
82
kj
Wednesday 12/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
160
kj
Monday 7/12/21
106
kj
Friday 7/23/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
151
kj
Monday 6/7/21
✅
152
kj
Tuesday 6/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Sunday 6/6/21
442
kj
Sunday 6/6/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
161
kj
Monday 5/31/21
149
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Wednesday 5/12/21
213
kj
Monday 5/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
141
kj
Monday 5/10/21
✅
141
kj
Friday 5/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 4/27/21
✅
233
kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
156
kj
Saturday 4/17/21
✅
173
kj
Sunday 2/21/21
Previous Workouts
Next Workouts