Shake and Bake
Workouts
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Wednesday 7/21/21 @ 8:29 AM
280kj
83rpm
38%
16mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Saturday 6/5/21 @ 10:15 AM
331kj
81rpm
39%
16mph
Saturday 6/5/21 @ 1:51 PM
✅
443kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Thursday 6/3/21 @ 10:41 PM
✅
334kj
85rpm
38%
17mph
Monday 5/10/21 @ 9:21 AM
141kj
80rpm
35%
14mph
Friday 5/7/21 @ 10:41 PM
✅
225kj
87rpm
40%
18mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Sunday 4/25/21 @ 1:10 PM
✅
448kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 10:47 AM
65kj
66rpm
46%
16mph
Sunday 10/4/20 @ 8:25 PM
✅
85kj
69rpm
50%
19mph
Workouts
161
kj
Monday 5/31/21
280
kj
Wednesday 7/21/21
151
kj
Monday 6/7/21
484
kj
Sunday 6/6/21
273
kj
Wednesday 6/2/21
141
kj
Monday 5/10/21
316
kj
Sunday 4/25/21