Shake and Bake
Workouts
Friday 12/9/22 @ 1:30 AM
110kj
72rpm
41%
15mph
Monday 7/25/22 @ 5:51 PM
✅
137kj
68rpm
46%
17mph
Friday 7/1/22 @ 10:57 AM
104kj
68rpm
41%
15mph
Wednesday 6/15/22 @ 6:33 PM
✅
125kj
66rpm
45%
16mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Tuesday 2/1/22 @ 9:58 PM
✅
158kj
68rpm
42%
15mph
Wednesday 6/16/21 @ 11:47 PM
✅
221kj
76rpm
43%
17mph
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Monday 7/12/21 @ 11:57 PM
✅
197kj
70rpm
45%
17mph
Saturday 6/26/21 @ 10:21 AM
118kj
80rpm
38%
16mph
Tuesday 1/12/21 @ 1:57 PM
✅
125kj
70rpm
44%
16mph
Sunday 3/7/21 @ 7:3 PM
✅
152kj
75rpm
44%
17mph
Sunday 4/18/21 @ 1:50 AM
77kj
70rpm
35%
13mph
Wednesday 3/3/21 @ 12:26 AM
✅
212kj
76rpm
43%
17mph
Monday 3/8/21 @ 5:23 PM
191kj
74rpm
43%
17mph
Friday 5/29/20 @ 8:37 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:57 AM
✅
133kj
69rpm
45%
17mph
Thursday 5/28/20 @ 8:23 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:21 AM
✅
180kj
66rpm
45%
16mph
Workouts
kj
Thursday 5/28/20