Shake and Bake
Workouts
Saturday 1/21/23 @ 12:11 AM
86kj
71rpm
42%
16mph
Wednesday 2/8/23 @ 9:46 PM
✅
122kj
74rpm
47%
18mph
Saturday 8/13/22 @ 11:3 PM
107kj
78rpm
37%
15mph
Thursday 5/26/22 @ 9:0 PM
✅
164kj
78rpm
44%
18mph
Thursday 1/13/22 @ 10:55 AM
102kj
75rpm
41%
15mph
Saturday 10/2/21 @ 2:35 PM
✅
172kj
73rpm
48%
18mph
Saturday 1/8/22 @ 10:58 AM
81kj
77rpm
37%
14mph
Friday 12/31/21 @ 3:53 PM
✅
166kj
79rpm
45%
18mph
Monday 10/4/21 @ 9:36 AM
121kj
76rpm
40%
16mph
Monday 8/23/21 @ 8:46 PM
✅
188kj
73rpm
49%
19mph
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Friday 8/6/21 @ 5:16 PM
✅
172kj
77rpm
47%
19mph
Sunday 3/21/21 @ 1:10 PM
59kj
85rpm
30%
14mph
Sunday 9/19/21 @ 7:54 PM
✅
83kj
86rpm
36%
16mph
Wednesday 2/24/21 @ 10:48 AM
96kj
78rpm
41%
16mph
Monday 7/19/21 @ 3:36 PM
✅
119kj
74rpm
46%
18mph
Monday 3/8/21 @ 10:46 AM
47kj
82rpm
34%
14mph
Thursday 1/7/21 @ 10:3 PM
✅
53kj
86rpm
35%
15mph
Wednesday 9/9/20 @ 9:50 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 4:44 PM
✅
150kj
83rpm
42%
17mph