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Shake and Bake
destinedtonap
Michigan
13
Beat andreabooklover
VS
andreabooklover
Michigan 🐱
24 🔥
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
Wednesday 4/14/21 @ 11:57 PM
✅
154
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/5/22 @ 1:7 PM
146
kj
85
rpm
34
%
15
mph
Wednesday 7/21/21 @ 8:29 AM
✅
280
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/18/21 @ 7:54 PM
243
kj
86
rpm
35
%
15
mph
Saturday 7/24/21 @ 11:58 AM
226
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 6:36 PM
✅
337
kj
89
rpm
35
%
16
mph
Sunday 7/4/21 @ 9:55 AM
270
kj
79
rpm
39
%
16
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Wednesday 9/8/21 @ 2:6 PM
✅
279
kj
80
rpm
39
%
16
mph
Friday 6/11/21 @ 9:20 AM
241
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/11/21 @ 5:28 PM
✅
257
kj
85
rpm
36
%
16
mph
Wednesday 6/2/21 @ 8:48 AM
✅
273
kj
82
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/2/21 @ 1:42 AM
262
kj
88
rpm
33
%
15
mph
Thursday 4/29/21 @ 9:23 AM
230
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 1:47 AM
✅
234
kj
90
rpm
33
%
15
mph
Tuesday 4/27/21 @ 9:23 AM
233
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 6:11 PM
✅
270
kj
86
rpm
36
%
16
mph
Sunday 4/25/21 @ 1:50 PM
316
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 11:11 AM
✅
336
kj
86
rpm
35
%
16
mph
Thursday 12/3/20 @ 10:35 AM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Share
Saturday 3/20/21 @ 7:21 PM
✅
118
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
destinedtonap
Michigan
13
Beat andreabooklover
VS
andreabooklover
Michigan 🐱
24 🔥
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Wednesday 4/14/21
146
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
280
kj
Wednesday 7/21/21
243
kj
Thursday 11/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 7/24/21
✅
337
kj
Saturday 10/2/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
270
kj
Sunday 7/4/21
✅
279
kj
Wednesday 9/8/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
241
kj
Friday 6/11/21
✅
257
kj
Tuesday 5/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 6/2/21
262
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
230
kj
Thursday 4/29/21
✅
234
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 4/27/21
✅
270
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 4/25/21
✅
336
kj
Sunday 4/25/21
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Thursday 12/3/20
✅
118
kj
Saturday 3/20/21
Previous Workouts
Next Workouts