Shake and Bake
Workouts
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Saturday 1/8/22 @ 10:58 AM
81kj
77rpm
37%
14mph
Monday 12/27/21 @ 6:9 PM
✅
130kj
81rpm
40%
17mph
Friday 12/10/21 @ 10:12 AM
109kj
75rpm
39%
15mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
Monday 8/30/21 @ 8:22 AM
320kj
82rpm
36%
15mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Saturday 8/8/20 @ 9:26 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:41 PM
✅
172kj
79rpm
46%
19mph
Friday 5/15/20 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 9:42 PM
✅
279kj
84rpm
45%
19mph
Monday 5/18/20 @ 9:7 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:50 PM
✅
425kj
82rpm
46%
19mph
Workouts
413
kj
Sunday 5/9/21
161
kj
Monday 5/31/21
320
kj
Monday 8/30/21
138
kj
Monday 4/26/21
kj
Friday 5/15/20