Shake and Bake
Workouts
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Tuesday 6/27/23 @ 7:46 PM
✅
322kj
83rpm
39%
17mph
Friday 3/3/23 @ 11:56 PM
164kj
72rpm
40%
15mph
Tuesday 3/7/23 @ 12:5 AM
✅
236kj
78rpm
44%
18mph
Monday 5/23/22 @ 10:1 AM
98kj
76rpm
40%
15mph
Friday 5/13/22 @ 2:32 PM
✅
171kj
81rpm
44%
19mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Saturday 10/2/21 @ 11:2 AM
✅
401kj
88rpm
37%
17mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Thursday 6/3/21 @ 12:27 PM
✅
192kj
89rpm
37%
17mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Friday 6/4/21 @ 11:5 AM
✅
603kj
86rpm
39%
17mph
Monday 3/8/21 @ 10:46 AM
47kj
82rpm
34%
14mph
Sunday 12/13/20 @ 2:1 PM
✅
62kj
87rpm
37%
16mph
Thursday 12/3/20 @ 10:35 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:3 PM
✅
125kj
77rpm
41%
16mph
Friday 11/13/20 @ 9:53 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:53 PM
✅
73kj
79rpm
39%
16mph
Monday 5/18/20 @ 9:7 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 4:48 PM
✅
49kj
81rpm
42%
18mph
Workouts
226
kj
Saturday 7/24/21
151
kj
Monday 6/7/21
484
kj
Sunday 6/6/21