Shake and Bake

Workouts

Saturday 10/30/21 @ 3:19 PM
97kj
67rpm
45%
17mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/19/21 @ 11:5 PM
113kj
85rpm
41%
18mph
Sunday 3/28/21 @ 5:42 AM
kj
rpm
%
0mph
20 min HIIT Ride
Bradley Rose
Saturday 3/27/21 @ 7:30 PM
168kj
86rpm
42%
18mph
Monday 3/1/21 @ 2:42 AM
244kj
68rpm
42%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
337kj
85rpm
41%
17mph
Thursday 7/23/20 @ 3:52 PM
116kj
75rpm
40%
16mph
20 min Go Canada! Ride
Cody Rigsby
Monday 2/22/21 @ 11:48 PM
139kj
85rpm
39%
17mph
Saturday 1/9/21 @ 4:58 PM
214kj
76rpm
43%
17mph
30 min Miley Cyrus Ride
Jess King
Friday 1/15/21 @ 10:45 PM
263kj
87rpm
42%
19mph
Tuesday 1/5/21 @ 4:30 AM
106kj
64rpm
36%
13mph
30 min Low Impact Ride
Matt Wilpers
Friday 7/24/20 @ 10:33 PM
198kj
122rpm
0%
0mph
Sunday 12/27/20 @ 7:59 PM
146kj
70rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
210kj
76rpm
43%
18mph
Monday 12/14/20 @ 3:13 PM
111kj
64rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
142kj
79rpm
42%
17mph
Sunday 9/27/20 @ 4:36 AM
183kj
79rpm
46%
19mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 10/6/20 @ 11:21 PM
176kj
88rpm
42%
19mph
Friday 1/3/20 @ 4:37 AM
239kj
78rpm
44%
18mph
30 min Best of the Decade Ride
Emma Lovewell
Saturday 1/4/20 @ 6:33 PM
kj
rpm
%
0mph

Workouts

15 min AFO Ride: Demi Lovato
Kendall Toole
97 kj
Saturday 10/30/21
113 kj
Monday 7/19/21
20 min HIIT Ride
Bradley Rose
kj
Sunday 3/28/21
168 kj
Saturday 3/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
244 kj
Monday 3/1/21
337 kj
Saturday 2/27/21
20 min Go Canada! Ride
Cody Rigsby
116 kj
Thursday 7/23/20
139 kj
Monday 2/22/21
30 min Miley Cyrus Ride
Jess King
214 kj
Saturday 1/9/21
263 kj
Friday 1/15/21
30 min Low Impact Ride
Matt Wilpers
106 kj
Tuesday 1/5/21
198 kj
Friday 7/24/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
146 kj
Sunday 12/27/20
210 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
111 kj
Monday 12/14/20
142 kj
Monday 12/7/20
20 min Hip Hop Ride
Kendall Toole
183 kj
Sunday 9/27/20
176 kj
Tuesday 10/6/20
30 min Best of the Decade Ride
Emma Lovewell
239 kj
Friday 1/3/20
kj
Saturday 1/4/20