Shake and Bake

Workouts

Monday 4/25/22 @ 3:46 AM
136kj
62rpm
42%
14mph
30 min Country Ride
Hannah Corbin
Friday 4/1/22 @ 5:7 PM
141kj
64rpm
39%
12mph
Tuesday 5/11/21 @ 3:47 PM
84kj
63rpm
39%
14mph
20 min 2000s Ride
Leanne Hainsby
Thursday 5/20/21 @ 5:38 PM
137kj
83rpm
40%
17mph
Saturday 5/1/21 @ 8:25 PM
193kj
67rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 12:26 PM
131kj
59rpm
40%
11mph
Monday 4/12/21 @ 5:9 AM
100kj
72rpm
39%
15mph
20 min 90s Ride
Leanne Hainsby
Wednesday 4/7/21 @ 4:31 PM
150kj
75rpm
44%
17mph
Sunday 3/7/21 @ 5:34 AM
198kj
66rpm
39%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 2:26 PM
217kj
52rpm
44%
11mph
Thursday 2/11/21 @ 5:12 AM
193kj
63rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 1:49 PM
221kj
78rpm
43%
17mph
Sunday 11/22/20 @ 4:59 PM
337kj
87rpm
47%
21mph
30 min Sundays with Love
Ally Love
Monday 11/23/20 @ 12:59 AM
191kj
65rpm
46%
15mph
Thursday 5/7/20 @ 4:58 AM
157kj
72rpm
47%
18mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/23/20 @ 3:6 PM
135kj
82rpm
40%
17mph
Thursday 4/16/20 @ 3:23 PM
163kj
73rpm
47%
18mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 9:24 PM
127kj
73rpm
42%
16mph
Sunday 11/3/19 @ 5:31 PM
258kj
90rpm
41%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph

Workouts

30 min Country Ride
Hannah Corbin
136 kj
Monday 4/25/22
141 kj
Friday 4/1/22
20 min 2000s Ride
Leanne Hainsby
84 kj
Tuesday 5/11/21
137 kj
Thursday 5/20/21
30 min XOXO, Cody
Cody Rigsby
193 kj
Saturday 5/1/21
131 kj
Sunday 5/2/21
20 min 90s Ride
Leanne Hainsby
100 kj
Monday 4/12/21
150 kj
Wednesday 4/7/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
198 kj
Sunday 3/7/21
217 kj
Saturday 3/6/21
30 min Pop Ride
Cody Rigsby
193 kj
Thursday 2/11/21
221 kj
Thursday 2/11/21
30 min Sundays with Love
Ally Love
337 kj
Sunday 11/22/20
191 kj
Monday 11/23/20
20 min Low Impact Ride
Emma Lovewell
157 kj
Thursday 5/7/20
135 kj
Saturday 5/23/20
20 min 90s Pop Ride
Cody Rigsby
163 kj
Thursday 4/16/20
127 kj
Thursday 4/16/20
30 min P!nk Ride
Christine D'Ercole
258 kj
Sunday 11/3/19
175 kj
Friday 2/28/20