Shake and Bake

Workouts

Saturday 2/1/20 @ 6:29 AM
217kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
Saturday 6/6/20 @ 11:15 PM
266kj
85rpm
43%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
Monday 7/1/19 @ 5:41 AM
250kj
88rpm
41%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph
Sunday 2/3/19 @ 11:21 PM
309kj
72rpm
44%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/1/19 @ 4:9 AM
198kj
51rpm
46%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
217 kj
Saturday 2/1/20
106 kj
Thursday 5/14/20
30 min Speak Up Ride
Tunde Oyeneyin
266 kj
Saturday 6/6/20
94 kj
Saturday 6/6/20
30 min The Greatest Showman Ride
Robin Arzón
242 kj
Sunday 4/19/20
147 kj
Friday 3/22/19
30 min Madonna Ride
Robin Arzón
250 kj
Monday 7/1/19
141 kj
Sunday 6/30/19
45 min Intervals & Arms Ride
Cody Rigsby
309 kj
Sunday 2/3/19
198 kj
Friday 2/1/19