Shake and Bake
Workouts
Tuesday 3/30/21 @ 5:4 AM
✅
128kj
74rpm
47%
19mph
Friday 12/4/20 @ 12:41 AM
127kj
80rpm
45%
19mph
Thursday 1/14/21 @ 5:31 PM
110kj
74rpm
40%
16mph
Friday 1/22/21 @ 2:25 AM
✅
151kj
83rpm
42%
18mph
Sunday 8/23/20 @ 6:22 PM
✅
315kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Friday 7/24/20 @ 10:49 PM
✅
153kj
85rpm
46%
20mph
Friday 6/26/20 @ 9:55 PM
134kj
84rpm
44%
19mph
Monday 3/23/20 @ 1:3 AM
91kj
69rpm
43%
16mph
Wednesday 5/20/20 @ 10:31 PM
✅
124kj
85rpm
43%
19mph
Thursday 4/23/20 @ 2:58 PM
233kj
80rpm
43%
18mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Thursday 1/16/20 @ 7:40 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 12:32 PM
✅
147kj
84rpm
46%
20mph
Monday 7/15/19 @ 5:58 AM
134kj
78rpm
41%
17mph
Wednesday 2/19/20 @ 10:52 PM
✅
191kj
77rpm
48%
19mph
Thursday 10/17/19 @ 6:22 AM
101kj
73rpm
43%
17mph
Sunday 10/20/19 @ 2:47 PM
✅
127kj
83rpm
44%
19mph
Saturday 12/30/17 @ 5:31 AM
✅
137kj
73rpm
44%
17mph
Wednesday 12/13/17 @ 1:10 AM
107kj
85rpm
35%
15mph
Workouts
233
kj
Thursday 4/23/20