Shake and Bake
Workouts
Tuesday 5/7/19 @ 4:46 AM
✅
160kj
77rpm
44%
18mph
Wednesday 4/6/22 @ 11:38 PM
69kj
69rpm
32%
12mph
Friday 3/19/21 @ 7:19 AM
62kj
66rpm
38%
14mph
Tuesday 5/4/21 @ 10:32 PM
✅
84kj
73rpm
40%
16mph
Tuesday 3/23/21 @ 5:39 AM
✅
96kj
73rpm
37%
15mph
Thursday 4/8/21 @ 11:6 PM
79kj
68rpm
36%
13mph
Monday 3/22/21 @ 5:30 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 9:47 PM
✅
kj
rpm
%
0mph
Sunday 1/31/21 @ 7:40 AM
✅
172kj
71rpm
49%
19mph
Friday 3/26/21 @ 12:20 AM
49kj
64rpm
30%
11mph
Wednesday 7/29/20 @ 3:59 PM
✅
173kj
79rpm
45%
19mph
Thursday 7/23/20 @ 10:39 PM
120kj
73rpm
42%
16mph
Sunday 5/10/20 @ 6:2 PM
✅
255kj
77rpm
46%
19mph
Sunday 8/4/19 @ 10:26 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:25 AM
✅
255kj
83rpm
43%
19mph
Tuesday 1/14/20 @ 12:31 AM
138kj
75rpm
36%
14mph
Sunday 2/17/19 @ 7:15 AM
✅
213kj
80rpm
41%
17mph
Sunday 2/17/19 @ 10:35 PM
163kj
80rpm
37%
15mph
Wednesday 3/15/17 @ 5:53 AM
✅
211kj
78rpm
42%
17mph
Tuesday 3/21/17 @ 9:24 PM
kj
rpm
%
0mph
Workouts
69
kj
Wednesday 4/6/22
138
kj
Tuesday 1/14/20