Shake and Bake

Workouts

Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/4/20 @ 1:9 AM
155kj
69rpm
40%
15mph
Wednesday 9/9/20 @ 3:22 PM
53kj
78rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Friday 9/25/20 @ 5:12 PM
34kj
48rpm
34%
8mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
242 kj
Sunday 4/19/20
155 kj
Tuesday 2/4/20
15 min Pop Ride
Cody Rigsby
53 kj
Wednesday 9/9/20
34 kj
Friday 9/25/20