Shake and Bake
Workouts
Sunday 1/8/23 @ 4:11 PM
314kj
67rpm
46%
17mph
Saturday 4/11/20 @ 10:5 PM
✅
541kj
81rpm
51%
21mph
Thursday 1/5/23 @ 3:41 PM
215kj
60rpm
50%
17mph
Friday 11/22/19 @ 3:2 AM
✅
360kj
72rpm
56%
21mph
Friday 4/8/22 @ 2:36 PM
184kj
60rpm
57%
19mph
Monday 3/21/22 @ 1:11 AM
✅
244kj
77rpm
55%
21mph
Sunday 6/20/21 @ 4:47 PM
210kj
63rpm
48%
17mph
Friday 5/21/21 @ 1:8 AM
✅
375kj
76rpm
55%
22mph
Monday 5/31/21 @ 5:7 PM
75kj
56rpm
46%
15mph
Saturday 2/20/21 @ 10:25 PM
✅
193kj
78rpm
54%
22mph
Sunday 3/7/21 @ 4:38 PM
114kj
66rpm
43%
15mph
Wednesday 3/3/21 @ 10:49 PM
✅
210kj
75rpm
51%
20mph
Thursday 2/18/21 @ 12:22 AM
48kj
72rpm
38%
15mph
Thursday 2/11/21 @ 3:3 AM
✅
105kj
88rpm
46%
20mph
Friday 2/5/21 @ 11:39 PM
135kj
74rpm
42%
17mph
Tuesday 3/3/20 @ 7:14 PM
✅
244kj
82rpm
51%
21mph
Sunday 1/31/21 @ 5:16 PM
243kj
66rpm
42%
15mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Monday 11/23/20 @ 2:59 PM
129kj
74rpm
42%
17mph
Monday 11/30/20 @ 2:31 AM
✅
254kj
84rpm
51%
22mph
Workouts
314
kj
Sunday 1/8/23
243
kj
Sunday 1/31/21