Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 11:35 AM
192kj
74rpm
42%
17mph
Wednesday 9/6/23 @ 12:5 PM
✅
224kj
89rpm
39%
17mph
Friday 6/10/22 @ 2:9 PM
425kj
57rpm
53%
17mph
Monday 9/25/23 @ 12:20 PM
✅
552kj
86rpm
43%
19mph
Tuesday 9/5/23 @ 11:49 AM
212kj
63rpm
48%
17mph
Tuesday 5/30/23 @ 12:29 PM
✅
250kj
90rpm
39%
18mph
Saturday 4/1/23 @ 12:31 PM
484kj
66rpm
49%
18mph
Saturday 5/29/21 @ 6:31 PM
✅
515kj
90rpm
41%
19mph
Monday 2/27/23 @ 2:33 PM
217kj
67rpm
46%
17mph
Thursday 10/14/21 @ 12:28 PM
✅
268kj
73rpm
49%
18mph
Monday 2/13/23 @ 2:34 PM
231kj
68rpm
48%
18mph
Friday 12/2/22 @ 11:29 PM
✅
263kj
91rpm
39%
18mph
Thursday 12/15/22 @ 12:50 PM
209kj
68rpm
46%
17mph
Thursday 1/26/23 @ 7:20 PM
✅
263kj
92rpm
40%
19mph
Monday 12/5/22 @ 3:46 PM
190kj
63rpm
46%
16mph
Sunday 12/25/22 @ 8:27 PM
✅
293kj
80rpm
48%
19mph
Wednesday 10/26/22 @ 12:45 PM
440kj
55rpm
55%
17mph
Saturday 6/4/22 @ 6:24 PM
✅
533kj
88rpm
42%
19mph
Sunday 2/13/22 @ 4:55 PM
557kj
64rpm
49%
18mph
Saturday 2/13/21 @ 10:29 PM
✅
627kj
90rpm
41%
18mph
derbycitykid
Chicago 💨
7
VS
coachsteved
arlington heights il
99
🔥
Workouts
192
kj
Tuesday 8/29/23
425
kj
Friday 6/10/22
212
kj
Tuesday 9/5/23
231
kj
Monday 2/13/23
209
kj
Thursday 12/15/22
440
kj
Wednesday 10/26/22
557
kj
Sunday 2/13/22