Shake and Bake

Workouts

Sunday 3/13/22 @ 3:9 PM
✅
289kj
65rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/4/21 @ 6:30 PM
79kj
0rpm
0%
0mph
Sunday 5/16/21 @ 1:59 PM
168kj
63rpm
52%
18mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:26 PM
✅
307kj
71rpm
61%
23mph
Monday 3/29/21 @ 12:21 PM
82kj
63rpm
39%
14mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Friday 10/23/20 @ 1:23 AM
✅
241kj
82rpm
50%
21mph
Monday 8/10/20 @ 4:32 PM
199kj
69rpm
54%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 6/5/20 @ 1:0 AM
✅
353kj
73rpm
64%
25mph
Tuesday 2/2/21 @ 12:27 PM
221kj
68rpm
47%
17mph
30 min Motown Ride
Alex Toussaint
Thursday 4/9/20 @ 12:29 AM
✅
414kj
79rpm
55%
22mph
Saturday 1/23/21 @ 5:6 PM
97kj
64rpm
41%
15mph
20 min AHM Celebration Ride
Emma Lovewell
Thursday 5/28/20 @ 12:38 AM
✅
343kj
63rpm
70%
24mph
Saturday 1/9/21 @ 3:52 PM
143kj
76rpm
44%
17mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 4:42 PM
✅
210kj
72rpm
53%
20mph
Saturday 12/5/20 @ 3:21 PM
260kj
68rpm
50%
18mph
30 min Tabata Ride
Robin Arzón
Wednesday 12/2/20 @ 2:42 AM
✅
392kj
78rpm
53%
22mph
Wednesday 10/21/20 @ 4:4 PM
37kj
54rpm
40%
13mph
20 min 90s Ride
Robin Arzón
Thursday 10/22/20 @ 12:51 AM
✅
277kj
80rpm
54%
23mph
Wednesday 7/8/20 @ 11:27 PM
339kj
69rpm
48%
18mph
45 min Grateful Dead Ride
Jenn Sherman
Wednesday 7/8/20 @ 11:30 PM
✅
635kj
78rpm
56%
23mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 289 kj
Sunday 3/13/22
79 kj
Saturday 12/4/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
168 kj
Sunday 5/16/21
✅ 307 kj
Saturday 5/1/21
20 min Ministry of Sound: The Chill Out
Ben Alldis
82 kj
Monday 3/29/21
✅ 241 kj
Friday 10/23/20
20 min Peloton All-Star Ride
Alex Toussaint
199 kj
Monday 8/10/20
✅ 353 kj
Friday 6/5/20
30 min Motown Ride
Alex Toussaint
221 kj
Tuesday 2/2/21
✅ 414 kj
Thursday 4/9/20
20 min AHM Celebration Ride
Emma Lovewell
97 kj
Saturday 1/23/21
✅ 343 kj
Thursday 5/28/20
20 min Year of Yes Ride
Robin Arzón
143 kj
Saturday 1/9/21
✅ 210 kj
Sunday 1/17/21
30 min Tabata Ride
Robin Arzón
260 kj
Saturday 12/5/20
✅ 392 kj
Wednesday 12/2/20
20 min 90s Ride
Robin Arzón
37 kj
Wednesday 10/21/20
✅ 277 kj
Thursday 10/22/20
45 min Grateful Dead Ride
Jenn Sherman
339 kj
Wednesday 7/8/20
✅ 635 kj
Wednesday 7/8/20