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Shake and Bake
den_loves_beach
Allen Park MI
56 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
10
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 12:7 PM
β
358
kj
60
rpm
63
%
21
mph
30 min 90s Pop Ride
Emma Lovewell
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Share
Monday 3/8/21 @ 6:47 PM
219
kj
60
rpm
52
%
18
mph
Friday 7/10/20 @ 10:38 AM
β
315
kj
61
rpm
60
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Sunday 7/12/20 @ 3:10 PM
247
kj
63
rpm
52
%
18
mph
Tuesday 6/16/20 @ 11:26 AM
kj
rpm
%
0
mph
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
Wednesday 5/27/20 @ 3:22 PM
β
268
kj
67
rpm
51
%
19
mph
Monday 5/4/20 @ 11:32 AM
β
327
kj
63
rpm
59
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Thursday 5/21/20 @ 10:47 AM
204
kj
58
rpm
51
%
17
mph
Thursday 4/23/20 @ 10:43 AM
β
187
kj
62
rpm
62
%
22
mph
15 min HIIT Ride
Kendall Toole
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Sunday 4/19/20 @ 6:14 PM
130
kj
69
rpm
50
%
19
mph
Wednesday 11/27/19 @ 11:57 AM
β
327
kj
63
rpm
59
%
20
mph
30 min Intervals & Arms Ride
Olivia Amato
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Share
Tuesday 11/26/19 @ 12:50 AM
211
kj
60
rpm
50
%
17
mph
Wednesday 10/2/19 @ 10:57 AM
β
227
kj
62
rpm
60
%
21
mph
20 min HIIT Ride
Matt Wilpers
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Friday 10/4/19 @ 9:26 PM
164
kj
66
rpm
51
%
18
mph
Sunday 6/9/19 @ 11:14 AM
β
571
kj
59
rpm
65
%
22
mph
45 min Pop Ride
Olivia Amato
View Class
Share
Saturday 6/29/19 @ 11:17 AM
456
kj
64
rpm
56
%
20
mph
Sunday 5/26/19 @ 11:16 AM
β
574
kj
60
rpm
65
%
22
mph
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
Monday 5/27/19 @ 11:17 AM
448
kj
60
rpm
59
%
20
mph
Tuesday 12/18/18 @ 11:28 AM
β
515
kj
63
rpm
59
%
21
mph
45 min Pop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/18/18 @ 10:33 AM
499
kj
60
rpm
62
%
21
mph
Previous Workouts
Next Workouts
den_loves_beach
Allen Park MI
56 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
10
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
β
358
kj
Saturday 3/13/21
219
kj
Monday 3/8/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
β
315
kj
Friday 7/10/20
247
kj
Sunday 7/12/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
kj
Tuesday 6/16/20
β
268
kj
Wednesday 5/27/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
327
kj
Monday 5/4/20
204
kj
Thursday 5/21/20
15 min HIIT Ride
Kendall Toole
View Class
Share
β
187
kj
Thursday 4/23/20
130
kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
β
327
kj
Wednesday 11/27/19
211
kj
Tuesday 11/26/19
20 min HIIT Ride
Matt Wilpers
View Class
Share
β
227
kj
Wednesday 10/2/19
164
kj
Friday 10/4/19
45 min Pop Ride
Olivia Amato
View Class
Share
β
571
kj
Sunday 6/9/19
456
kj
Saturday 6/29/19
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
β
574
kj
Sunday 5/26/19
448
kj
Monday 5/27/19
45 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
515
kj
Tuesday 12/18/18
499
kj
Tuesday 12/18/18
Previous Workouts
Next Workouts