Shake and Bake
Workouts
Friday 6/12/20 @ 3:33 PM
41kj
53rpm
46%
14mph
Monday 7/20/20 @ 4:1 PM
✅
139kj
69rpm
61%
23mph
Thursday 9/3/20 @ 2:0 PM
147kj
92rpm
31%
15mph
Thursday 9/3/20 @ 1:16 PM
✅
448kj
84rpm
54%
23mph
Tuesday 9/1/20 @ 1:58 PM
100kj
82rpm
29%
12mph
Thursday 8/27/20 @ 3:37 PM
✅
395kj
79rpm
54%
22mph
Wednesday 8/19/20 @ 3:27 PM
154kj
72rpm
39%
14mph
Wednesday 8/19/20 @ 3:26 PM
✅
409kj
85rpm
52%
22mph
Saturday 5/23/20 @ 1:58 PM
125kj
68rpm
38%
13mph
Saturday 5/23/20 @ 1:57 PM
✅
430kj
81rpm
55%
23mph
Wednesday 4/29/20 @ 1:58 PM
124kj
59rpm
41%
12mph
Wednesday 4/29/20 @ 1:58 PM
✅
434kj
84rpm
54%
23mph
Sunday 4/26/20 @ 7:56 PM
47kj
54rpm
48%
14mph
Thursday 10/31/19 @ 7:22 PM
✅
133kj
63rpm
64%
22mph
Wednesday 4/8/20 @ 2:32 PM
43kj
74rpm
25%
10mph
Sunday 2/16/20 @ 5:10 PM
✅
266kj
78rpm
55%
22mph
Friday 12/27/19 @ 10:55 PM
118kj
57rpm
34%
10mph
Wednesday 12/25/19 @ 5:50 PM
✅
599kj
76rpm
56%
22mph
Friday 8/9/19 @ 9:35 PM
141kj
57rpm
39%
10mph
Saturday 8/10/19 @ 2:49 PM
✅
649kj
75rpm
58%
23mph
Workouts
125
kj
Saturday 5/23/20
124
kj
Wednesday 4/29/20