Shake and Bake
Workouts
Thursday 11/28/19 @ 3:54 PM
✅
155kj
69rpm
34%
12mph
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Monday 8/3/20 @ 9:58 PM
✅
112kj
71rpm
34%
13mph
Tuesday 8/4/20 @ 11:35 AM
67kj
38rpm
45%
10mph
Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:17 PM
✅
35kj
40rpm
46%
11mph
Wednesday 6/10/20 @ 2:20 PM
✅
73kj
76rpm
33%
13mph
Wednesday 6/10/20 @ 11:19 AM
43kj
34rpm
46%
10mph
Thursday 8/29/19 @ 4:20 PM
✅
109kj
64rpm
35%
12mph
Thursday 8/29/19 @ 4:29 PM
63kj
35rpm
45%
10mph
Wednesday 4/22/20 @ 1:55 PM
✅
119kj
72rpm
36%
13mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Monday 4/13/20 @ 1:19 PM
✅
183kj
75rpm
35%
13mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Friday 10/25/19 @ 9:56 PM
✅
144kj
56rpm
43%
10mph
Saturday 10/26/19 @ 11:29 AM
93kj
35rpm
45%
10mph
Wednesday 9/11/19 @ 10:21 AM
✅
83kj
80rpm
33%
13mph
Sunday 9/15/19 @ 12:58 PM
32kj
37rpm
40%
9mph
Friday 8/9/19 @ 9:35 PM
✅
141kj
57rpm
39%
10mph
Friday 8/9/19 @ 11:44 PM
112kj
39rpm
45%
11mph
Workouts
99
kj
Thursday 11/28/19
63
kj
Thursday 8/29/19
100
kj
Wednesday 4/22/20
99
kj
Thursday 7/4/19