Shake and Bake
Workouts
Sunday 8/29/21 @ 3:31 PM
216kj
89rpm
38%
17mph
Tuesday 5/25/21 @ 8:9 PM
✅
217kj
90rpm
38%
17mph
Monday 9/6/21 @ 7:54 PM
✅
236kj
88rpm
40%
18mph
Friday 3/5/21 @ 4:9 PM
216kj
88rpm
37%
17mph
Sunday 2/7/21 @ 5:42 PM
✅
610kj
82rpm
43%
18mph
Saturday 2/6/21 @ 1:42 PM
567kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 2:42 AM
✅
247kj
86rpm
42%
18mph
Sunday 10/11/20 @ 4:4 PM
238kj
96rpm
38%
18mph
Saturday 1/23/21 @ 5:55 PM
✅
481kj
88rpm
41%
18mph
Saturday 7/25/20 @ 1:10 PM
424kj
85rpm
39%
17mph
Saturday 6/13/20 @ 1:30 AM
✅
455kj
86rpm
46%
20mph
Wednesday 11/25/20 @ 1:35 PM
388kj
83rpm
44%
19mph
Saturday 9/19/20 @ 4:31 PM
✅
551kj
88rpm
43%
19mph
Saturday 9/19/20 @ 12:48 PM
457kj
89rpm
39%
18mph
Friday 9/18/20 @ 8:53 PM
✅
402kj
89rpm
42%
19mph
Thursday 9/17/20 @ 12:10 AM
345kj
93rpm
39%
18mph
Saturday 7/4/20 @ 12:46 AM
✅
274kj
90rpm
42%
19mph
Tuesday 6/30/20 @ 4:41 PM
201kj
87rpm
38%
17mph
Saturday 12/28/19 @ 10:14 PM
✅
243kj
80rpm
44%
18mph
Sunday 1/5/20 @ 6:25 PM
206kj
74rpm
44%
17mph
Workouts
216
kj
Sunday 8/29/21
216
kj
Friday 3/5/21
567
kj
Saturday 2/6/21
238
kj
Sunday 10/11/20
424
kj
Saturday 7/25/20
388
kj
Wednesday 11/25/20
457
kj
Saturday 9/19/20
345
kj
Thursday 9/17/20
201
kj
Tuesday 6/30/20
206
kj
Sunday 1/5/20