Shake and Bake
Workouts
Sunday 8/29/21 @ 3:31 PM
216kj
89rpm
38%
17mph
Thursday 4/15/21 @ 10:47 AM
✅
355kj
89rpm
47%
21mph
Monday 9/6/21 @ 7:54 PM
236kj
88rpm
40%
18mph
Thursday 6/3/21 @ 10:21 AM
✅
330kj
86rpm
47%
21mph
Saturday 5/16/20 @ 4:0 PM
556kj
82rpm
46%
19mph
Saturday 8/21/21 @ 2:18 PM
✅
641kj
83rpm
48%
20mph
Saturday 1/23/21 @ 5:55 PM
481kj
88rpm
41%
18mph
Saturday 3/13/21 @ 2:41 PM
✅
673kj
81rpm
50%
21mph
Sunday 2/7/21 @ 5:42 PM
610kj
82rpm
43%
18mph
Saturday 2/6/21 @ 2:5 PM
✅
800kj
78rpm
50%
20mph
Saturday 7/4/20 @ 12:46 AM
274kj
90rpm
42%
19mph
Thursday 1/28/21 @ 11:50 AM
✅
308kj
82rpm
47%
20mph
Tuesday 1/26/21 @ 2:42 AM
247kj
86rpm
42%
18mph
Sunday 1/3/21 @ 8:43 PM
✅
298kj
88rpm
44%
20mph
Friday 3/13/20 @ 2:1 AM
✅
283kj
83rpm
45%
19mph
Friday 7/31/20 @ 10:50 AM
280kj
82rpm
45%
19mph
Sunday 1/5/20 @ 10:48 PM
215kj
84rpm
40%
17mph
Tuesday 7/28/20 @ 9:11 PM
✅
299kj
81rpm
48%
20mph
Monday 12/23/19 @ 3:7 AM
232kj
86rpm
41%
18mph
Sunday 6/28/20 @ 6:46 PM
✅
260kj
87rpm
42%
19mph
Workouts
216
kj
Sunday 8/29/21
236
kj
Monday 9/6/21
556
kj
Saturday 5/16/20
481
kj
Saturday 1/23/21
610
kj
Sunday 2/7/21
274
kj
Saturday 7/4/20
247
kj
Tuesday 1/26/21