Shake and Bake
Workouts
Thursday 8/4/22 @ 12:30 PM
187kj
91rpm
30%
14mph
Tuesday 8/22/23 @ 8:17 PM
✅
319kj
88rpm
36%
16mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Saturday 4/15/23 @ 3:27 AM
✅
357kj
82rpm
38%
16mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Thursday 1/7/21 @ 1:5 AM
124kj
67rpm
37%
13mph
Sunday 1/31/21 @ 4:59 PM
✅
298kj
73rpm
51%
19mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Wednesday 10/7/20 @ 1:20 PM
✅
180kj
78rpm
39%
16mph
Tuesday 11/3/20 @ 7:40 PM
128kj
79rpm
34%
14mph
Thursday 10/22/20 @ 1:32 PM
✅
207kj
76rpm
42%
17mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Wednesday 10/21/20 @ 12:47 PM
✅
210kj
81rpm
41%
17mph
Sunday 10/11/20 @ 6:18 PM
138kj
79rpm
36%
14mph
Tuesday 10/6/20 @ 12:9 PM
✅
171kj
74rpm
40%
16mph
Saturday 10/3/20 @ 6:28 PM
85kj
82rpm
31%
14mph
Friday 10/2/20 @ 7:41 PM
✅
91kj
79rpm
33%
14mph
Workouts
187
kj
Thursday 8/4/22
273
kj
Monday 10/4/21
124
kj
Monday 3/29/21