Shake and Bake
Workouts
Saturday 2/18/23 @ 5:14 PM
126kj
71rpm
37%
14mph
Monday 12/25/23 @ 4:54 PM
✅
182kj
79rpm
38%
16mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Saturday 10/2/21 @ 1:35 PM
✅
378kj
86rpm
37%
16mph
Tuesday 3/21/23 @ 3:35 PM
128kj
63rpm
40%
14mph
Thursday 3/23/23 @ 8:57 PM
✅
173kj
67rpm
42%
16mph
Saturday 8/20/22 @ 3:56 PM
✅
151kj
71rpm
40%
15mph
Friday 8/19/22 @ 2:56 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 12:23 PM
149kj
72rpm
39%
15mph
Wednesday 8/3/22 @ 9:34 PM
✅
200kj
76rpm
41%
17mph
Thursday 8/4/22 @ 12:30 PM
187kj
91rpm
30%
14mph
Monday 7/4/22 @ 2:47 PM
✅
233kj
84rpm
34%
15mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Monday 8/9/21 @ 8:57 PM
✅
300kj
83rpm
37%
16mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Friday 2/19/21 @ 2:12 PM
✅
174kj
90rpm
35%
16mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Sunday 4/12/20 @ 1:20 PM
✅
186kj
92rpm
35%
16mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Workouts
273
kj
Monday 10/4/21
187
kj
Thursday 8/4/22
126
kj
Sunday 4/25/21
124
kj
Monday 3/29/21
70
kj
Monday 11/9/20