Shake and Bake
Workouts
Tuesday 4/27/21 @ 10:5 PM
✅
217kj
81rpm
35%
15mph
Thursday 4/20/23 @ 6:11 PM
166kj
71rpm
34%
13mph
Saturday 2/18/23 @ 5:14 PM
✅
126kj
71rpm
37%
14mph
Wednesday 2/15/23 @ 8:0 PM
88kj
65rpm
33%
12mph
Saturday 10/9/21 @ 3:36 PM
✅
207kj
85rpm
33%
14mph
Wednesday 10/6/21 @ 8:0 PM
158kj
68rpm
35%
13mph
Saturday 6/19/21 @ 3:11 PM
✅
149kj
77rpm
37%
15mph
Saturday 6/27/20 @ 3:2 PM
67kj
54rpm
31%
9mph
Saturday 4/10/21 @ 12:2 AM
✅
250kj
82rpm
33%
14mph
Tuesday 5/26/20 @ 1:45 AM
232kj
70rpm
36%
13mph
Monday 3/29/21 @ 10:21 PM
✅
124kj
91rpm
30%
14mph
Monday 5/18/20 @ 2:31 PM
111kj
78rpm
32%
13mph
Monday 11/9/20 @ 11:32 PM
✅
70kj
88rpm
29%
13mph
Wednesday 4/22/20 @ 2:32 PM
57kj
80rpm
27%
12mph
Friday 10/16/20 @ 12:10 AM
✅
142kj
81rpm
35%
14mph
Wednesday 10/21/20 @ 1:29 PM
135kj
78rpm
36%
14mph
Sunday 10/11/20 @ 6:18 PM
✅
138kj
79rpm
36%
14mph
Tuesday 3/24/20 @ 2:29 PM
107kj
67rpm
36%
13mph
Saturday 10/3/20 @ 6:28 PM
✅
85kj
82rpm
31%
14mph
Saturday 3/21/20 @ 1:8 AM
66kj
72rpm
31%
12mph
Workouts
158
kj
Wednesday 10/6/21
232
kj
Tuesday 5/26/20
111
kj
Monday 5/18/20
57
kj
Wednesday 4/22/20