Shake and Bake
Workouts
Saturday 7/23/22 @ 4:45 PM
104kj
71rpm
41%
15mph
Friday 7/29/22 @ 11:45 AM
✅
227kj
70rpm
56%
21mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Friday 10/1/21 @ 12:22 PM
✅
674kj
81rpm
50%
21mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Thursday 8/12/21 @ 2:3 PM
✅
542kj
82rpm
50%
21mph
Saturday 6/19/21 @ 3:11 PM
149kj
77rpm
37%
15mph
Friday 6/26/20 @ 4:59 PM
✅
429kj
76rpm
59%
23mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Wednesday 9/9/20 @ 12:36 PM
✅
324kj
88rpm
46%
20mph
Saturday 4/10/21 @ 12:2 AM
250kj
82rpm
33%
14mph
Wednesday 3/10/21 @ 1:13 PM
✅
684kj
81rpm
50%
21mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Friday 11/13/20 @ 2:13 PM
✅
303kj
83rpm
47%
20mph
Thursday 12/24/20 @ 4:17 PM
128kj
72rpm
43%
17mph
Sunday 12/27/20 @ 2:20 PM
✅
304kj
70rpm
64%
23mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Thursday 4/16/20 @ 9:49 PM
✅
204kj
83rpm
47%
20mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Thursday 10/22/20 @ 1:7 PM
✅
450kj
79rpm
58%
23mph
Workouts
273
kj
Monday 10/4/21
126
kj
Sunday 4/25/21
250
kj
Saturday 4/10/21
124
kj
Monday 3/29/21
70
kj
Monday 11/9/20