Shake and Bake
Workouts
Monday 7/19/21 @ 9:56 PM
✅
206kj
90rpm
32%
14mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Saturday 5/15/21 @ 5:21 PM
✅
205kj
86rpm
33%
14mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Friday 6/4/21 @ 7:36 PM
✅
222kj
79rpm
34%
14mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Thursday 4/29/21 @ 4:21 PM
✅
203kj
79rpm
38%
14mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Tuesday 4/27/21 @ 6:55 PM
✅
217kj
78rpm
36%
15mph
Saturday 4/24/21 @ 3:14 PM
✅
269kj
88rpm
32%
14mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Wednesday 4/21/21 @ 10:27 PM
✅
207kj
87rpm
33%
14mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Sunday 4/18/21 @ 10:30 PM
✅
133kj
81rpm
40%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Thursday 1/14/21 @ 1:31 AM
128kj
76rpm
35%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
Thursday 12/24/20 @ 4:17 PM
✅
128kj
72rpm
43%
17mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Workouts
200
kj
Saturday 7/24/21
203
kj
Saturday 5/15/21
193
kj
Thursday 4/29/21
262
kj
Saturday 4/24/21
196
kj
Monday 4/19/21